Firm, like a rock.....

"If your mind becomes firm like a rock
And no longer shakes
In a world where everything is shaking,
Your mind will be your greatest friend
And suffering will not come your way."
- Theragatha

Which One Do YOU Feed?

"One evening an old Cherokee told his grandson about a battle that goes on inside all people. He said, ‘My son, the battle is between two ‘wolves’ inside us all.
One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.
The other is Good. It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith.’
The grandson thought about it for a minute and then asked his grandfather: ‘Which wolf wins?’
The old Cherokee simply replied, ‘The one you feed.’"- From 'Begin Within'

Happy Monday! Unlock your potential for today........

"A new door will appear for you today. It may be wide open, like a job offer or an invitation, and you can just walk through it. Or perhaps it is open just a crack, and you'll have to make an effort to enable yourself to peek inside. It may be a smile from someone who has been distant or an opportunity to learn something new. Look ...for the opportunities, expect them, make a choice. It's all up to you! Enjoy the possibilities!"

Don't Rush....

"Half our life is spent trying to find something to do with the time we have rushed through life trying to save." ~Will Rogers

REALLY loving....

"It is easy to say, 'I love you.' It is more challenging to actually love, because when times get hard, or people behave in ways that hurt or disappoint us, or they continue to make bad choices and hurt themselves, that is when our love is put to the test. True love is forgiving, encouraging, patient, helpful, empathetic and enduring. These are the actions that give real meaning to, 'I love you.'" - Regina, from Romancing Your Soul

Choosing "Not".....

"There is nothing positive to be gained by allowing our ego to box with other people's egos. The truth is we cannot control or change anyone but us. Therefore, it is not in our best interest to base our behavior on what other people say, or believe, or how they choose to behave. Rather it is OUR choosing NOT to allow ego to lead that is most important to our happiness and satisfaction."` Regina Cates

Making the Positive Bloom....

"People deal too much with the negative, with what is wrong.
Why not try and see positive things,
to just touch those things and make them bloom?"

- Thich Nhat Hanh